During the month of January we will continue our focus on
finance. Here is a little food for
financial thought.
Most of us have a general idea of our height and weight.
Some of us know our blood pressure and cholesterol level. Those of us that are
really health conscious may even know our Body Mass Index, or BMI and our Fat
Index.
How many of us know our credit scores? How many of us
know our debt ratio? How many of us know how much disposable income we actually
have?
Just as most of us are aware of some of our physical statistics
we should be just as aware of our financial statistics.
Our financial wellbeing is just as important as our
physical well being. Did you know financial stress is often manifested
physically?
Financial worries can cause headaches, fatigue; even a
lowered immune system.
If untreated financial stress may result in reduced productivity
or a reduction in activity on or off of the job. You may be distracted by calls from
creditors. You may not be completely focused on the tasks at hand. You may need
to slip away at work to make a phone call that can only be made during business
hours. Your mind may be fixated on how you are going to make ends meet. You may
be embarrassed because you can’t afford to go to dinner, a movie or shopping
with friends.
Are you postponing doctors or dentists visits because you
can’t afford them? Maybe some of you aren’t taking all of your prescribed
medications because of the costs.
Do you choose between buying groceries and paying the
utility bills? Do you neglect regular maintenance on your cars, or drive on
tires that should be replaced?
Maybe none of this applies to you. Perhaps your income is
sufficient but you can’t figure out where your money goes each month.
Are you in need of a financial checkup? Do you want to be
in Optimal Financial Health?
Being in Optimal
Financial Health means:
·
knowing your credit score and having a credit score which enables you to receive
the best interest rates when applying for credit*
·
setting and living by a budget
·
having a financial
plan
*I am not an advocate of credit however, not everyone is
able to make larger purchases such as automobiles and homes with cash. Credit
should always be used responsibly.
If you are interested in being in Optimal Financial Health contact me at gretahillman@gmail.com group and
personal consultations are available as well a self study program.